#68 - S3E8 - Becoming Aware of Your Ego with Mindfulness Expert Kiki Oosterbroek

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Return guest Kiki Oosterbroek shares how your ego is triggered, why it is triggered and how you can become more aware of these signs to better acknowledge when your ego may be getting in the way.

Kiki Oosterbroek is the founder of KOaching - inspired by scientific research on mindfulness, Autonomic Nervous System, Interpersonal Neurobiology, health / well-being and the Human Mind. Trialed and improved through personal experience and working with hundreds of clients from South Korea, the U.S., New Zealand and the Netherlands over the last 10 years.

Listen to Episode #50 "A Look Inside the Mind with Kiki" here.

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