The Bo & Luke Show®️
be better. know better. DO BETTER.*

A Personal & Professional Growth Podcast


Robert "Bo" Brabo


Luke Carignan


Ell Brabo

Social Media Manager

Vince Calo

Entrepreneur - NFL Agent - Attorney

Jarrod Wilson

NFL Player - Jacksonville Jaguars

Bobby Moran

C-Suite Exec

Jason Leverant

C-Suite Exec

KC Chhipwadia

Founder - Athlete Foundry

Marques Ogden

Former NFL Player & Keynote Speaker

Mike Barger

JetBlue Co-Founder & Former US Navy TOPGUN Pilot & Chief Instructor

Rachel Noble

Director of Women's Behavioral Health - INOVA Health System

Zara Northover OLY

Olympic athlete, entrepreneur, and elite mortgage banker!

Chelsea Tooker, RN

Northwestern Memorial Hospital - Chicago

She's in the thick of it (COVID19 - ICU)


Roman Roberts

Podcast Host - Real Talk with Roman

Tony Estese

Soldier, Model, Actor, Movie Producer, and Writer!

Cathy Fyock

The Business Book Strategist

"Your book is your best business card"


Joanie Courtney

President - RemX Specialty Staffing & Fox Business Contributor

Rob Campbell - Colonel (Retired) US Army

Author + Professional Speaker

Founder of Rob Campbell Leadership LLC


Aaron Terwedo

Vice President, Financial Planning at TFS Advisors, LLC

Tracy Sprinkle

Professional Athlete + Business Owner + Entrepreneur

Tracy joins the show to share his journey. It's the epitome of our tagline..."Let's Get After It".


Ty Pinkins

Author | Former Presidential Communications Officer for President Obama

Lieutenant Colonel Lisa Jaster - US Army

Army Ranger (i.e. Bad Ass) & Engineer

Mary Lucas

Author + Keynote Speaker

Extraordinary life lessons for everyone!


Zyon Gooden

US Army Chief Warrant Officer (Retired) + Entrepreneur

Marlon Kerner

Buffalo Bills - Director, Player Engagement + Alumni

Jeku Arce

Public Affairs + Public Relations

Jennifer Berman

Cast of CNBC’s “Listing Impossible”.

Brandon Paulin

Mayor - Indian Head, Maryland

Rodney Smith Jr.

Founder - Raising Men Lawn Care Service

Harvey Ross

Leader & Community Advocate for the Disabled.


Travis Walker

Founder: Realize Now - "Passion - Prepare - Action"

Robin Flaherty

Employee Benefits Expert & CEO - Benefit Link

Mimi Nartey

Co-founder: The Nartey Sports Foundation

Kofi Nartey

The Nartey Group - Celebrity & Luxury Real Estate

Mark Hyer

Veteran... 150 lb. Weight Loss... COVID19 Layoff

Lilly Moran

Cast Member - Showtime's hit show "Billions"

Brodie Riordan

Psychologist + Executive Coach + Feedback Zealot

Chris Clews

80's Pop-culture Icon, Author, & Keynote Speaker

Jonathan Bowman-Perks

Global Leadership Coach to Chairmen, CEOs & Executive Teams

Sarah Apgar

Founder of FitFighter + Shark Tank Deal Maker

Joyce Russell

President - Adecco Group US Foundation

Lisa Song Sutton

Entrepreneur, real estate investor, former Miss Nevada

Sandra Colton-Medici, EdD

author, educator, and artist. Her new release, Passion P.I.P.E.L.I.N.E.

Sarah Sheehan

Co-founder of Bravely

William "T" Thompson... CAPT T!

Veteran, Author, Keynote Speaker, & Business Leader

Becky Morrison

Coach / Author / Connector / Founder @ The Butterfly Society

Kiki Oosterbroek

KOaching Leaders to Improve

Chris Scribner & Jailen Young

Teacher, Coach, Lawyer + State Wrestling Champ

Coach MJ Tolan

Author of "Executive Powers" | Tedx & Key Note Speaker | Founder of "The Real I'M Possible Show"

John Sovec

Marriage and Family Therapist | Columnist for The Huffington Post and Good Therapy | Uncover Your Roadblocks to Achieve Life's Goals

Jorge Cordova

NFL Alumni, Entrepreneur, Philanthropist, Real Estate Investor

Toyia Montgomery

Ohio Univ. Alum + Executive Director at Relate Marketing

Dr. Jeffrey Magee

Leadership/Management/Sales Strategist + Advisor, Keynote Speaker, & Best Selling Author

Amy Lynn Durham

The Corporate Mystic!

Deborah Bakti

Insights on Long-Term Care

Roger + Marques

Grind Oral Care

Bill & Sonia Massey

Founders of "The Restroom Kit"

Ovell Barbee

SVP Human Resources - Spectrum Health

Amy Scher

Best Selling Author

Lacey Langford

Podcast Host - The Military Money Show

Rick Murillo

Through Tragedy Comes Light: Help Prevent Veteran Suicide

Kate Colbert

Think Like a Marketer

Gav Gillibrand

From Male Stripper to Top Fitness Coach on LinkedIn

Steve Morris

Get Vision, Traction and Healthy in Your Business with Professional EOS Implementer

Kiki Oosterbroek

Founder of KOaching

James Middleton

London-based Health and Lifestyle Coach

Katheryn Emery

Home Improvement and Lifestyle Expert, TV Host, Presenter, + Content Strategist

Mike Burke

Command Sergeant Major - US Army & Podcast Host of "Always in Pursuit"

Mike Dobbyn

A Family's Race to Cure Childs Alzheimers

Tudor Alexander

Helping Entrepreneurs Align Their Life + Business For Optimal Performance

Nick Pags

Entrepreneur + Mindset Coach + Fitness Guru

Jillian Zambon

Apparel Start-Up For "Women Who Want It All"

Janice McQueen Ward

Helping Others Find Their Authentic Voice

B. Martin

Music Producer, Rapper, & Singer-Songwriter

Julio Barreto Jr.

The Mindset Coach

Morgan Field

Best Selling Author of "Epic Sexy You!"

Sarry Ibrahim

Helping Others Grow and Protect Their Wealth!

Vanessa Zamy

The Start-Up Business Consultant For Corporate Professionals.

Finnian Kelly

The Business Mystic!

Jon Rennie

CEO + Former US Navy Submarine Officer!

Sekou Andrews

Grammy Nominee + Creator of Poetic Voice!

Andy Traub

Employing Individuals with Disabilities!

Joanie Bily

President RemX + Chief Workforce Analyst on Fox Business!

Souphak Kienitz

Podcast Producer & Co-founder at Jay Victoria!

Chris Dyer

CEO & Remote Leadership Expert

Richard Rosner

The Staffing Shark

Jason Leverant

President & COO AtWork Group

91- Rita McGrath

Best Selling Author, Keynote Speaker, & Professor at Columbia Business School

92 - Sue Burnett

Founder & President of Choice Specialists

93 - Eric Gregg

Founder & CEO at ClearlyRated

94 - Jeffrey Bowling

CEO of Curative

95 - Jeff Martin

Yahoo Finance TOP CEO's to Watch!

96 - Miles Kirkpatrick

Vice President - Central US & Canada at Sprinklr

Rick Mountcastle

Former Federal Prosecutor (featured in Hulu Original "DOPESICK")

Michael Vertolli

CEO at ComTech Systems

Jason Leverant

AtWork Group Franchising


Experienced Strategist and Technical Executive

Tom Tonkin

How To Get 3X More Sales

Howie Cohen

US Army Colonel (Retired)

DJ Santiago

Former MLB Player, Keynote Speaker, Author, and Coach

Zeena Johar

Healthcare Entrepreneur & Executive

Elizabeth Calderon

Manifest the shit out of your dreams"... Owner, Magia Coffee

Tony Crescenzo

President and Chief Executive Officer of Intelligent Waves LLC

Seb Girard

Chief People Officer at Centura Health

Hope Zoeller & Joe DeSensi

Hope For Leaders in the 2020's

Morgan Onopa

Director of Client Services at Phenom People

Elizabeth Hart

SVP of People at AXON

Dan Shockley

CFO at Alliance Physical Therapy Partners

Cathy Henesey

VP Talent Acquisition at Advent Health

Mike Barger

JetBlue Co-Founder & Navy TOPGUN Pilot / Chief Instructor

Lisa Jaster

US Army Ranger & Partner at Talent War Group

April Hansen

Aya Healthcare’s Group President of Workforce Solutions

Charlotte Byndas

Head of Talent Acquisition at Spectrum Health

Jeremy Sadlier

Executive Director of ASHHRA

Nanette Smith Callihan

CHRO at Harvard Medical Faculty Physicians

Nate Hamme

President of the Ceca Foundation

Janel Caminos

Author of Curly Gyal Affirmations

Madison Grey

HR Executive at NFM Lending

Randy Dorsten

Chief HR Officer at One GI

Daniel Gandarilla

Chief Talent Officer at Atrium Health

Eric Van Duren

Chief TA Officer at Bon Secours Mercy Health

Michelle Adamolekun

Chief HR Officer at Cone Health

John Barrows

CEO at JBarrows Sales Training

Aaron Martin

Talent Acquisition Manager at Vanderbilt Univ. Medical Center

Brian McLaughlin

President of Enterprise Community Development Inc.

Jon Snider

Program Manager-Military Transition at HCA Healthcare

David Crawford

VP, Talent Acquisition at NY Presbyterian Hospital

Ellen Brabo

Ms. Veteran America 2022 Finalist

Eric Ly

CEO at KarmaCheck (co-founder of LinkedIn)

Paul Neagle

COO at OrthoCarolina

Erin Whitehead

CEO at Kick The Ceiling

Becky Morrison

Author of "The Happiness Recipe"

Jennifer Berman

Luxury Real Estate Expert

Olesea Azavedo

Chief People Officer at AdventHealth

Karmen Fittes

Chief Healthcare HR Officer at UVA Health

Dr. Craig Kent

Chief Executive Officer at UVA Health

Elizabeth Bruno

Chief Learning Officer at Baptist Health

Trevor Brand

Chief Operations Officer at City of Hope

Susan Russell

CNO & Patient Safety Officer at Singing River Health System

Pubali Chakravorty

Chief Administrative Officer at Promises Behavioral Health

Jeremy Sadlier

Executive Director & CEO at ASHHRA

Carole Hackett

SVP & CHRO at Houston Methodist

Tom Vernon

Chief Experience Officer at Houston Methodist

Dr. Matt Primack

President at Advocate Condell Medical Center

Geoffrey Roche

Senior Vice President at Core Education PBC

Amy Katnik

Chief Operating Officer at ApolloMD

Amy Mackenroth

National Partnerships at Dallas College

Laurie Rowe

Principal at Bufflehead Strategies

Jonathan Ainsley

Founder & CEO at InvestInU

Steve Cadigan

ASHHRA23 Keynote Speaker & Best Selling Author

Keith Minnis

Chief People Officer at Norman Regional Health System

Barbara Hoey

Partner at Kelley Drye & Warren LLP

Taylor Hamilton

Chief Consumer Officer at Ballad Health

Kristin Baird

Founder & CEO at The Baird Group

Dr. Jeff Jacques

Chief Medical Officer at Virgin Pulse

James Barron

Director of Equity & Inclusion at UNC Health

Timothy Juergensen

Chief Employee Experience Officer at Covenant Health

Greg Maras

VP of Human Resources at Meadville Medical Center

Becky Rauen

President, Board of Directors at ASHHRA

The Bo & Luke Show is a podcast for the dreamers, doers, and believers. We developed this show with the intent to help our listeners achieve their goals and live their best lives. Through our personal and professional experiences, along with those of our guests, we are poised to deliver content that is real, raw, and relevant. The kind of content that stops you in your tracks so you can write it down, play it again, and again until you’ve got it down pat!

At its core, The Bo & Luke Show is about helping people turn their dreams into reality. We believe that going after your dreams is about what you DO - not what you hope or pretend or intend or dream about. Your "behaviors" are where the rubber meets the road. So if you’re ready to start living your best life, then join us on this journey as we explore everything from self-improvement to entrepreneurship to relationships!

The Be, Know, Do Process
  • To BE - build both mental and physical toughness. Find a mentor/coach and call on them regularly. Exercise and eat healthy foods. Mind AND Body... not one or the other.
  • To KNOW - learning the technical and tactical skills you need to achieve your goals. Never stop learning and, NO, you're not too old to get after it.
  • To DO - test yourself, or have others test you, on performing the skills you learned. It's not enough to be and to know... you also have to DO!

Explore transformative tales of resilience, leadership, and personal growth on The Bo & Luke Show. This week, hear from inspiring guests who share their journeys of overcoming challenges, embracing authenticity, and harnessing personal power. Tune in for motivating insights and actionable advice to enhance your life and career.

  •  5/6/2024 10:10 AM
2 min read

What does it take to wake up each day determined to outdo yourself, to be better than yesterday? This question often lingers in the minds of many trying to navigate the ebb and flow of life's relentless currents. Let's dive into the lives of these trailblazers to discover their guiding philosophies for daily betterment.

  •  4/2/2024 09:18 AM
3 min read

Discover the art of building extraordinary workplace cultures in Phenom’s unique approach, where personal tales and 'not normal' practices transform employee engagement into a harmonious and innovative experience.

  •  2/25/2024 06:00 PM
1 min read

In this episode of The Bo & Luke Show, guest Jacki Semerau Tait shares her inspiring journey from hitting rock bottom during the recession to finding her higher purpose in life. With empathy and authenticity, Jacki's story resonates as she discusses the universal nature of facing tough times and the power of mindset in overcoming challenges. Bo and Luke also share their own experiences, creating a conversation that inspires hope and personal growth.

  •  2/8/2024 03:21 PM
2 min read

Explore the transformative power of mindset, nutrition, and embracing imperfection for personal growth, drawing inspiration from Coleen Greco's insights on The Bo & Luke Show. Discover tools for resilience and authentic living.

  •  1/11/2024 05:00 AM
2 min read

Unlocking Leadership and Pursuing Dreams" delves into the journeys and insights of various leaders featured on The Bo & Luke Show. Each story highlights resilience, authenticity, and dream chasing, offering valuable lessons for aspiring leaders seeking success and fulfillment.

  •  12/28/2023 09:42 AM
7 min read

Explore the empowering philosophy of 'failing forward' in this engaging blog. Discover how embracing failure as a learning experience can pave the way to success, build resilience, and motivate you to pursue your dreams with renewed vigor and insight.

  •  11/27/2023 09:03 AM
2 min read
Are you on a mission to inspire others to DO better? Do you have a story to share that will do just that? Bo & Luke want to hear from you. YOU might just be the next guest on The Bo & Luke Show!

Bo & Luke want to hear from YOU! Send feedback to the show and have your voice heard.

be better, know better, DO BETTER

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