The Bo & Luke Show™
Be Better. Know Better. Do Better.
SEASON 3 IS HERE
Our Why
:) so you can write it down, play it again, and again, and again, until you’ve got it down pat!Ultimately, going after your dreams is about what you DO - not what you hope or pretend or intend or dream about. Your "behaviors" are where the rubber meets the road. If you're struggling, it's paramount to first move from the depth of darkness to the brightness of light, wherein the want and desire to change is discovered. How do you get after it?
The Be, Know, Do Process
- To BE - build both mental and physical toughness. Find a mentor/coach and call on them regularly. Exercise and eat healthy foods. Mind AND Body... not one or the other.
- To KNOW - learning the technical and tactical skills you need to achieve your goals. Never stop learning and, NO, you're not too old to get after it.
- To DO - test yourself, or have others test you, on performing the skills you learned. It's not enough to be and to know... you also have to DO!
The Team
Ell Brabo
Social Media Manager
DeShawn Scott & Kimberly Gonzales
Sound United Podcast Studio
Chelsea Tooker, RN
Northwestern Memorial Hospital - Chicago
She's in the thick of it (COVID19 - ICU)
Rob Campbell - Colonel (Retired) US Army
Author + Professional Speaker
Founder of Rob Campbell Leadership LLC
Tracy Sprinkle
Professional Athlete + Business Owner + Entrepreneur
Tracy joins the show to share his journey. It's the epitome of our tagline..."Let's Get After It".
Harvey Ross
Leader & Community Advocate for the Disabled.
Sandra Colton-Medici, PhD
author, educator, and artist. Her new release, Passion P.I.P.E.L.I.N.E.
Coach MJ Tolan
Author of "Executive Powers" | Tedx & Key Note Speaker | Founder of "The Real I'M Possible Show"
John Sovec
Marriage and Family Therapist | Columnist for The Huffington Post and Good Therapy | Uncover Your Roadblocks to Achieve Life's Goals
Jorge Cordova
NFL Alumni, Entrepreneur, Philanthropist, Real Estate Investor
Dr. Jeffrey Magee
Leadership/Management/Sales Strategist + Advisor, Keynote Speaker, & Best Selling Author
Steve Morris
Get Vision, Traction and Healthy in Your Business with Professional EOS Implementer
Episodes
YouTube Channel
Upcoming Guests
Kathryn Emery
Vivacious home improvement & lifestyle expert, TV presenter, content strategist who exudes knowledge, confidence and energy!
James Middleton
London-based health and lifestyle coach helping people to achieve their fitness goals and live healthier, happier lives!
Kiki Oosterbroek
KOaching leaders on self-awareness, authenticity and wisdom.
Command Sergeant Major (CSM) Mike Burke
Security Force Assistance Brigade & Podcast Host at Always in Pursuit.
Broken Roots
Runner Up in America's Got Talent Season 15 - Austin + Joey (Chicago, IL)
Blog
New Arrival
Guest Request
Send Feedback
Bo & Luke want to hear from YOU! Send feedback to the show and have your voice heard.
Sponsors & Affiliates
Buzzsprout
Bo & Luke are excited to support out podcast host, Buzzsprout, as an official affiliate partner. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
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Podcast Microphones
What is a podcast without great audio quality? It's a pain to listen to, that's what. Bo & Luke use microphones built for podcasting and recording good sound. Click "Learn More" and find out how you too can deliver good sound for audio and video files you create.
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Headphones for Better Listening
External noise can be a real distraction! There's an easy way to deal with it... noise cancelling headphones. Whether you prefer wired or wireless, there's an option. Click "Learn More" to find out more.
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Fiverr
Bo & Luke have used Fiverr for multiple projects. The podcasts main logo and the voice over in the first 10 episodes were created by Fiverr freelancers. Check'em out!
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Site123
The Bo & Luke Show website was built with Site123. They make it so easy to build, manage, edit, and publish. Incredibly competitive pricing on upgraded plans that give you even more capability! Click "Learn More" and check'em out today.
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eReleases
Public Relations (PR) is all about telling your story to media outlets around the country. With a 24/7 news cycle, they need content coming in around the clock.
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BBQGUYS
Everybody loves a good BBQ. Spending time with friends and family while eating, drinking, playing games, and hey... listening to the Bo & Luke Show!
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Terradin
Finding the best fit for your organization is imperative to meeting your goals. When you’re looking for somebody that matches with your team and culture, you can count on Terradin to get the job done. We read beyond the job description and screen candidates with one goal in mind – to find the perfect match for your team.
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Hail Media Group Ltd
Helping podcasters hone in on their target market, audience engagement and participation, e-Commerce strategy and implementation (promo gear), social media marketing strategy and implementation, public relations (PR) strategy and implementation.
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