The Bo & Luke Show™
Be Better. Know Better. Do Better.
A Personal & Professional Growth Podcast
proudly sponsored by AtWork Group
Episodes
The Team
Ell Brabo
Social Media Manager
DeShawn Scott & Kimberly Gonzales
Sound United Podcast Studio
Chelsea Tooker, RN
Northwestern Memorial Hospital - Chicago
She's in the thick of it (COVID19 - ICU)
Rob Campbell - Colonel (Retired) US Army
Author + Professional Speaker
Founder of Rob Campbell Leadership LLC
Tracy Sprinkle
Professional Athlete + Business Owner + Entrepreneur
Tracy joins the show to share his journey. It's the epitome of our tagline..."Let's Get After It".
Harvey Ross
Leader & Community Advocate for the Disabled.
Sandra Colton-Medici, EdD
author, educator, and artist. Her new release, Passion P.I.P.E.L.I.N.E.
Coach MJ Tolan
Author of "Executive Powers" | Tedx & Key Note Speaker | Founder of "The Real I'M Possible Show"
John Sovec
Marriage and Family Therapist | Columnist for The Huffington Post and Good Therapy | Uncover Your Roadblocks to Achieve Life's Goals
Jorge Cordova
NFL Alumni, Entrepreneur, Philanthropist, Real Estate Investor
Dr. Jeffrey Magee
Leadership/Management/Sales Strategist + Advisor, Keynote Speaker, & Best Selling Author
Steve Morris
Get Vision, Traction and Healthy in Your Business with Professional EOS Implementer
Katheryn Emery
Home Improvement and Lifestyle Expert, TV Host, Presenter, + Content Strategist
Our Why
:) so you can write it down, play it again, and again, and again, until you’ve got it down pat!Ultimately, going after your dreams is about what you DO - not what you hope or pretend or intend or dream about. Your "behaviors" are where the rubber meets the road. If you're struggling, it's paramount to first move from the depth of darkness to the brightness of light, wherein the want and desire to change is discovered. How do you get after it?
The Be, Know, Do Process
- To BE - build both mental and physical toughness. Find a mentor/coach and call on them regularly. Exercise and eat healthy foods. Mind AND Body... not one or the other.
- To KNOW - learning the technical and tactical skills you need to achieve your goals. Never stop learning and, NO, you're not too old to get after it.
- To DO - test yourself, or have others test you, on performing the skills you learned. It's not enough to be and to know... you also have to DO!
Blog
Guest Request
Send Feedback
Bo & Luke want to hear from YOU! Send feedback to the show and have your voice heard.
Sponsors
AtWork Group - Official Sponsor of The Bo & Luke Show
From day one, the company's mission has been to be AtWork for You: their employees, clients, and community partners. AtWork locations across the country are empowered to make decisions at the local level and provide award-winning service to job seekers looking to make the next move in their career, as well as leading businesses looking to grow local economies and strengthen their communities.
Learn More