Rachel Noble
Director of Women's Behavioral Health - INOVA Health System

Bo & Luke Nation, where do we begin?  Rachel is many things. She's the Director of INOVA Women's Behavioral Health + President of the Allay Foundation, where she helps provide mental healthcare for low-income moms struggling with maternal mental illness. Rachel is a freelance writer, keynote speaker, researcher at Johns Hopkins University + selfless leader. 

In this episode, we talk to Rachel about communication, keeping it real while stuck at home + the potential mental health impacts of the COVID19 pandemic. Rachel is a rock star + does not disappoint. Listen up, pay attention + let her words inspire you to be, know, and DO better.